Alright. Here’s the deal.
I ate a pear this morning.
It was the best pear I’ve ever eaten in my life.
It wasn’t even pretty – it looked bruised, it had cuts – kinda fruit I usually wouldn’t want to bite into.

So good.
I’m sure it was delicious for many reasons, but the first and formost in my mind is that it’s an organic pear.
Yeah, yeah, organic hype. Whatever. What’s the big dif?
Organic foods aren’t grown with pesticides.
Check this out: pesticides began in the 1940s, with leftover chemicals from the war, to get rid of insects and produce more crops. Since then, crop losses to insects have been reported to have doubled from 7% to 13%*.
What the heck?!? Why keep using them, then?
Though organic farmer opponents say they need the pesticides to keep harvesting at a lower price, research done at Cornell University found that “pesticide use could be cut by half with no impact on crop yields and only a 1% increase in costs.”†
Oooook …
Studies are showing that, not only is organic food very low in toxic content, it is much higher in vitamin and mineral content.
From a study found in Journal of Applied Nutrition, let’s look at the “regular” (standard grocery store-bought) pear, and the “organic” (naturally cultivated) pear.
Nutrients: 40% more calcium, 220% more chromium, 30% more magnesium, 240% more iron, 180% more maganese, 110% more potassium, 40% more selenium, 100% more zinc
Toxins: 80% less lead, 55% less aluminum, 40% less mercury‡
Granted, not all the toxins are gone, since our air and soil is so generally contaminated by now that almost nothing is safe from it, but it definitely helps reduce the stress from your cleansing organs (i.e. liver, kidneys, skin, etc …). If you were to make ALL of your food as nontoxic as possible, your body would be working much less at cleaning up that toxic stuff we didn’t really have to clean up in our systems in the first place until a hundred years ago. Think of the health and energy you’d have …!
This also includes meat, dairy products, eggs, flours – you name it – even water (especially in cities). There’s a lot of junk in there, even though we’ve been desensitized and can’t taste the stuff. Until you taste the organic variety.
The point of all of this?
I’m enjoying organic food now. And only organic food. And if it can be fair trade, the better.

Like that pear. Oh, yummy pear.
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* Diamond, W. John, M.D., W. Lee Cowden, M.D., and Burton Goldberg. An Alternative Medicine Definitive Guide to Cancer, p. 559. Tiburon, CA: Future Medicine Publishing, 1997.
†Blonz, Edward R. Ph.D. The Really Simple No Nonsense Nutrition Guide, p.157. Berkeley, CA: Conari Press, 1993.
‡Smith, Bob L. “Organic Foods vs. Supermarket Foods: Element Levels,” Journal of Applied Nutrition. Vol 45, no. 1, pp. 35-39, 1993.
***This research was found in the book: Fitzgerald, Patricia Dr, The Detox Solution, pp. 203-204. Santa Monica, CA: Illumination Press, 2001.